| Member Since: Jun 11, 2015 Gender: Female Goal Type: Age Division Winner Running Accomplishments: Mile PR: 7:39 Short-Term Running Goals: Solid competitor for xc and swim teams
Mile Goal: Sub 7:20 Long-Term Running Goals: Glorify God Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 46.25 | 0.00 | 8.20 |
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Asics 1 Miles: 34.65 | Saucony Power Grid Miles: 4.60 | Asics Guidance Line Miles: 2.80 |
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| Running Miles | Swimming Yards | Bike Miles | 1.25 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 2.00 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 1.70 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 1.80 | 0.00 | 8.20 |
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Saucony Power Grid Miles: 1.80 |
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| Running Miles | Swimming Yards | Bike Miles | 1.50 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 2.80 | 0.00 | 0.00 |
| Hard first practice.
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Saucony Power Grid Miles: 2.80 |
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| Running Miles | Swimming Yards | Bike Miles | 2.20 | 0.00 | 0.00 |
| Mile time trial at the track. Got a 7:48.
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| Running Miles | Swimming Yards | Bike Miles | 3.50 | 0.00 | 0.00 |
| Good jog from the jr high track to Mountain View Park.
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| Running Miles | Swimming Yards | Bike Miles | 3.30 | 0.00 | 0.00 |
| Good jog today.
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| Running Miles | Swimming Yards | Bike Miles | 3.70 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 2.40 | 0.00 | 0.00 |
| Easy run today.
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| Running Miles | Swimming Yards | Bike Miles | 2.50 | 0.00 | 0.00 |
| Good run this morning.
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| Running Miles | Swimming Yards | Bike Miles | 1.80 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 4.20 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 3.50 | 0.00 | 0.00 |
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| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 2.80 | 0.00 | 0.00 |
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| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 2.50 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 2.80 | 0.00 | 0.00 |
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Asics Guidance Line Miles: 2.80 |
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| Running Miles | Swimming Yards | Bike Miles | 46.25 | 0.00 | 8.20 |
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Asics 1 Miles: 34.65 | Saucony Power Grid Miles: 4.60 | Asics Guidance Line Miles: 2.80 |
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